This dish came from Hallee the Homemaker.
I would have never thought up this flavor combination. It's delicious.
If you don't like it spicy, omit or reduce the Tabasco sauce. I ate this
all the time when I was pregnant with Banana Boy.
Slightly Spicy Couscous Stuffed Tomatoes
This dish works great as a side dish or a lunch entrée.
1 cup regular couscous
6 large firm ripe red tomatoes
dash Kosher or Sea salt
1 tablespoon cold pressed extra virgin olive oil
¼ teaspoon hot sauce (Tabasco or similar)
1 clove garlic — peeled and minced
Filling:
¼ cup finely chopped green bell pepper
¼ cup finely chopped orange bell pepper
¼ cup finely chopped red bell pepper
6 green onions — finely chopped
1 cup finely chopped fresh Italian parsley
⅓ cup finely chopped fresh mint
3 tablespoons cold pressed extra virgin olive oil
¼ cup fresh lemon juice (fresh squeezed is best)
Kosher or Sea Salt
Fresh ground black pepper
Prep:
(Can all be done while couscous is boiling and cooling)
Chop, slice, dice vegetables
Top and carefully scoop out tomatoes
Brush the inside of the tomatoes with hot sauce
Directions:
Bring
to a boil 2 cups water in a medium-size saucepan. Add couscous and
stir. Boil again, lower beat and cover. Simmer until all water has been
absorbed. Stir to fluff, remove from heat and allow to stand 5 minutes.
Cool in refrigerator.
Cut a ½ inch slice off the top of each
tomato from the stem end. Discard seeds, remove pulp with a spoon, and
chop pulp into small pieces. Set pulp aside for the filling. Lightly
sprinkle tomato shell with salt and place upside down on a cookie sheet
for approximately 10 minutes to drain its liquid. Mix together olive
oil, hot sauce, and garlic. Turn tomato shells upright and drizzle them
with olive oil mixture.
When couscous is cold, toss green, orange
and red peppers, green onions, parsley, and mint together with couscous.
Add reserved tomato pulp, olive oil, lemon juice, and salt and pepper
to taste. Toss again and taste for seasoning. Cut a thin slice off the
bottom of each tomato to keep them from rolling.
Spoon filling into each prepared tomato shell. Garnish with a sprig of parsley and serve
